Sharing a review of Spenga and if I’d recommend adding it into your fitness routine. Hiii! How are ya? I hope you’re having a lovely day so far. I’m headed to a barre class and looking forward to ...
Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do you have going on this weekend? I feel like ...
Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide ...
Vitality is my new signature wellness programed designed for burned out moms who want more joy, optimal health, and vitality in their life. Hi friends! Happy Thursday! I hope you’re enjoying the ...
Sharing some of my favorite herbs for PMS. Hi friends! How are you? Happy Valentine’s Day!! I hope you’re having a lovely morning. I’m looking forward to mass with the kids (it’s also Ash ...
(and not just because I’m salty about my results) Hi friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to an amazing event – I’ll share details in ...
Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and I’ve been here ...
Sharing a full review of the HigherDOSE red light neck enhancer and if I think it’s worth adding it to your wellness routine. Check it out here and use FITNESSISTA15 for 15% off. Hi friends! How ...
Today I’m so thrilled and honored to welcome Udo Erasmus to the show. I’ve been a fan of his for years (decades?!) since I discovered Udo’s Oil, which I first started to become interested in a ...
Sharing tips on how to stay consistent with working out, even when life gets in the way. Hi friends! How’s the week treating you so far? I hope you’re having a great one. I have two podcast ...
