Health & Fitness

REP Fitness BlackWing Adjustable Bench Review

REP Fitness BlackWing Adjustable Bench Review

We receive free products and receive commissions through our links. See disclosures page.As an ISSA-certified personal trainer with a home gym setup of my own, I believe there are a few essential ...

The 10 Best Lifting Straps of 2023

The 10 Best Lifting Straps of 2023

We receive free products and receive commissions through our links. See disclosures page.From protecting your hands to lifting heavier weights, the solution to finding the best lifting straps is to ...

Gluten-free Thanksgiving Menu – The Fitnessista

Gluten-free Thanksgiving Menu – The Fitnessista

Sharing a full Thanksgiving menu that’s entirely gluten-free! Check out the details below.  Hi friends! How’s the week going? I hope you’re having a great one so far. I’m here cranking through ...

REP Fitness Colorado Bar Review

REP Fitness Colorado Bar Review

We receive free products and receive commissions through our links. See disclosures page.Finding a barbell that performs well for powerlifting, Olympic weightlifting, and general strength training ...

Our Favorite Holiday Recipes – The Fitnessista

Our Favorite Holiday Recipes – The Fitnessista

From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas! ‘Tis the season for all of the festive eats and drinks. ...

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